Cups of rolled oats to grams
One Australian cup of rolled oats weighs about 95 g. Full conversion table plus a calculator.
Grams (g)
95g
Worth knowing
Rolled oats are light and airy, so cup measures drift badly. Weigh them if the recipe is a bake rather than a bowl of porridge.
Conversion table
| Cups of rolled oats | Grams (g) |
|---|---|
| ⅛ cups of rolled oats | 12 g |
| ¼ cups of rolled oats | 24 g |
| ⅓ cups of rolled oats | 31 g |
| ½ cups of rolled oats | 48 g |
| ⅔ cups of rolled oats | 64 g |
| ¾ cups of rolled oats | 71 g |
| 1 cups of rolled oats | 95 g |
| 1½ cups of rolled oats | 143 g |
| 2 cups of rolled oats | 190 g |
| 2½ cups of rolled oats | 238 g |
| 3 cups of rolled oats | 285 g |
| 4 cups of rolled oats | 380 g |
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